Day 1 - Chest & Back

Well P90X has officially commenced! It has been a  late start mainly due to a head cold, but now I'm ready to dive into this. I have a real goal set up and a real reward. I don't want anything standing in my way, and the only person I have to blame for any of it is myself.

Anyway, Day 1 was TOUGH. I haven't done a real push-up since high school, when I was lifting weights and swimming every single day. And now, I'm so incredibly sore. I know I won't be able to lift my son in the morning. I enjoyed being able to write down what I've done and that way I'll keep progress of what I've done. I just need to make sure to keep a clean diet and stay motivated.

Here is my Day 1 picture:

 

Weight: 189 lbs

Measurements:

Neck = 15"

Waist = 42"

Wrist = 6"

Hips = 44"

Body Fat = 36.36%

BMI = 29.6

BMR = 1674.55

I hope to a weight update at least once a week and a photo update every 10 days. Here I go! Going to keep pressing play!